The Miracle of Fasting - Signed by Author!

This is a signed paperback copy of “The Miracle of Fasting ” by Paul and Patricia Bragg. On the inside cover, Patricia has signed it, “To Florence, Love and Blessings, Patricia” (See photo). The book is in good used condition. The previous owner selotaped a plastic cover to the outside. The upside of that, is that the outer cover is in excellent condition. The downside, is that there are selotape marks on the inside cover. The pages are in excellent condition though, with no dogears or writing on them. The spine and binding are in great condition too. This was the first book I ever read about fasting. And while I have read many others since, this is a great book for a beginner. Even someone experienced in fasting will still enjoy reading it. From an internet description of the book... “In this bestseller, health pioneers Paul and Patricia Bragg reveal the secrets of fasting, calling it the key to health, energy, longevity, and ageless vitality in our toxic and stressful world. Discover a detailed, step-by-step approach, accessible for both beginners and experienced fasters. Learn how fasting allows your mind and body to rest, renew, and regenerate by freeing up energy normally used for digestion and detoxification. The authors emphasize that fasting allows the body to self-heal, release the effects of stimulating foods, and come into harmony and balance. Discover the miracle of fasting and unlock your body’s innate healing potential.” Local pick up is in Liberton, Dunedin. Shipping costs to the rest of NZ are listed below.