Unlock your mobility Sunday mornings

Tight hips? Achy back? Feeling restricted from training or desk time? Join my mobility session, which I've designed for bodies that lift, jump, run and want to tap into realising their mobility and long-term movement freedom. Small group session like personal training. Yes, it’s early—but what better way to start your Sunday than by boosting your endorphins, getting your body moving, and prioritising you? **First session free but please RSVP via meetup.** What to expect: ✅ Small group for a personalised experience ✅ Well-padded floors in a clean, comfortable space ✅ Inspired by personal training, yoga & gym-based mobility ✅ Focus on hamstrings, hips, back mobility & functional movement 🕢 Sundays, 7:30–8:30 AM 📍 Riai Aikido Learning Centre, Unit 37/332 Great North Road, Grey Lynn, Auckland $22 per class (incl. booking fee) 🔗 [BOOKING LINK HERE](events.humanitix.com/unlock-your-mobility-class) events.humanitix.com/unlock-your-mobility-class Hope you can join me and look forward to training you. 🙏🏼Namastay mobile 👋🏽 #mobilityexercises #sportsrecovery #trainingforlife