Total Temple Makeover: How to Turn Your Body into a Temple You Can Rejoice In...

Total Temple Makeover: How to Turn Your Body into a Temple You Can Rejoice In by Gregory L. Jantz, Ann McMurray This book is USED (not new) Condition: Very Good - Format: Paperback Publisher: Howard Books, , Dimensions: 6.0 x 0.8 x 9.0 inches, pages SKU: 1563l - We use NZ Post overnight for delivery so please allow 1-5 days for delivery - If you would like to see more photos of the book, ask a question and we'll add them Book Description: While the world reels with an ever-growing array of lose-weight-quick schemes, Dr. Gregory Jantz applies common sense and spiritual encouragement to lead readers on a reasonable, realistic path to healthier living. Unlikethe radical and even dangerous tactics that often captivate those who hunger for dramatic change, Jantz advocates a gentle twelve-week program, which considers the whole person, not just body weight. This comprehensive approach incorporates scripture study, prayer, and journaling, as well as nutrition, food-consumption plans, and body maintenance with the intention of reshaping a person's self-image in addition to dropping inches in the waistline.