

https://meditateinauckland.org/courses-retreats/the-art-of-acceptance/ When things go wrong in our life and we encounter difficult situations we tend to regard the situation itself as the problem. But if we learn to maintain a peaceful mind, we can be happy all the time regardless of our circumstances. At this half-day course we will learn Buddhist techniques to help us respond to difficulties with a positive mind. In this way, we will be able to accept painful feelings, overcome minds such as anger and frustration, and discover true inner peace.
