Meditation: Benefits and Technique

Join Us To learn meditation and embrace a wide range of topics designed to guide you on your spiritual journey. The variety of topics covered in this series include introduction to the SOS Meditation technique, practical strategies for addressing some of the most common challenges of meditation, how to tap into the qualities of our empowered soul to lead a spiritually and emotionally rich and fulfilling life. Central to each is learning how to deepen our meditation practice. **All are Welcome! There is no charge for this event.** This is at 7:00 pm Australian Eastern Daylight Savings time on the Zoom platform: Join Zoom Meeting Copy and paste this link to join on Zoom https://us06web.zoom.us/j/85751789625?pwd=ZXNmdG55czZ4blhuRzBmQXB0Q0xvUT09 Passcode: SAS www.sos.org/aus/australia