New Chapter Meetup: Conversation & Support

Welcome to a gentle, uplifting space created especially for empty nesters navigating a new chapter , whether it’s your children who have moved out, your partner who has moved out, or you who has recently moved into a new place. Life changes in ways we don’t always expect. Sometimes the house becomes quiet all at once. Sometimes routines shift overnight. And sometimes, even when we feel strong, we still crave understanding, connection, and a sense of belonging. This session is for you if you are: • Adjusting to a quieter home • Recently separated or rebuilding after a move • Redefining your identity beyond parenting • Looking for friendship, support, and meaningful connection • Exploring healthier living, new routines, and personal growth • Wanting to share or just listen in a safe, gentle space During this relaxed online gathering, we will: • Connect with others who truly understand this transition • Share light, supportive conversation about healthy living, purpose, and new beginnings • Explore positive strategies for coping emotionally and practically • Offer each other kindness, understanding, and encouragement This is a camera-optional, pressure-free, judgment-free space. Come exactly as you are — tired, curious, hopeful, or simply wanting company. This is the first step in forming a warm community where friendships grow, stories are honoured, and new chapters begin with courage. If you enjoy this online meet, we’ll host a relaxed in-person coffee gathering the following Saturday for anyone who wishes to continue the conversation face-to-face. Take a breath. You’re not alone in this chapter. Let’s rediscover joy, purpose, and companionship , together.