Roman Chair Back Hyperextension Bench - Core & Lower Back Workout Machine

This bench provides a controlled way to strengthen key posterior chain muscles-including your lower back, glutes, hamstrings, and abdominals. By training these areas, you'll build the foundation for better posture, improved spinal stability, and reduced risk of back pain. This piece of equipment is particularly effective for targeting the erector spinae, the deep spinal muscles responsible for keeping your back healthy and resilient against daily stress and heavy lifting. Machine Requires Assembling. Learn more about the benefits of this machine here. Package Size : 74x40x17.5 (13KG) Maximum Weight Load : 150KG Ships out from Auckland within 2 working days.