Online: Ten Actions You Can Do Today To Start Taking Back Your Life

Would you like to recover attention and energy, gain insights into life, and learn to create a sense of wellbeing? You'll be guided through each action over 3 Modules. Please RSVP early to give plenty of time to arrange a brief Zoom call with the Host to go over what to expect as this is a participatory event. Ten Actions is designed for those: Looking for increased focus A greater sense of self control Want to learn to relax and be more present **Agenda:** 10 am - Welcome 10.10 am - Get Started 11.20 am - Wrap up Q&A When you rsvp, we will be in touch with you via **Direct Messages** This session will be online, so you may need to install Zoom: [https://zoom.us/download](https://zoom.us/download)