Surviving the Holidays - Loneliness, emptiness and how to ease the Ache

Register HERE: https://us06web.zoom.us/j/87292014431?pwd=C4VCBa2iQUO3pD0MqTFwqS2KXJZP3e.1 Hello lovely people, The holiday season can be beautiful… but it can also be incredibly heavy. While the world celebrates, many people quietly struggle with: * Feeling lonely even when surrounded by others * That familiar ache in the chest when plans fall through * Missing someone or something that used to feel like “home” * Feeling emotionally exhausted, overwhelmed or disconnected * A deep emptiness that’s hard to explain to anyone If this is you, you’re not alone and there is nothing wrong with you. This time of year has a way of magnifying what’s missing, what hurts and what still needs healing. **This webinar is a gentle space to:** 💛 Understand *why* these feelings show up so strongly during the holidays 💛 Learn how loneliness is connected to our nervous system, past experiences and unmet emotional needs 💛 Explore simple tools to regulate, soothe and support yourself when the heaviness hits 💛 Receive practical steps to feel more grounded, calm and connected 💛 Feel understood, validated and not alone This is **not** a fluffy “just be positive” webinar. It’s real, warm and filled with compassion - because I know how painful this season can be. **Bonus Support** For those who want deeper 1:1 support afterwards, I’m offering a **30-minute counselling session for $49** (normally priced higher). This is completely optional - no pressure at all. I simply want to make support accessible during a time when people need it most. **Who is this for?** Anyone who feels: * Lonely * Emotionally overwhelmed * Dread for the holiday season * Disconnected from family, partner or friends * Stuck in old patterns of emptiness or self-blame * Ready for emotional tools that actually help If you’ve been holding everything inside… this is a safe space to exhale. Register via the zoom link to receive the log in details and the replay. You don’t have to go through this season alone. Let’s get through it together. 💛 **Follow me here:** [Instagram](https://www.instagram.com/nicole_hollmann_transform/) [Facebook](https://www.facebook.com/nicolehollmannHLC/) [Book HERE](https://nicolehollmann.launchware.ai/nicole-hollmann/social-page/) [Nicole Hollmann](http://nicolehollmann.com.au)