Rooted in Gratitude – Finding Light in the Now

We begin by coming home to ourselves - to the present moment, and to the quiet grace that already surrounds us. In the fast pace of our lives, we often forget the quiet power of a grateful heart and the life-changing impact of a simple act of kindness. In this opening session, we’ll explore how gratitude grounds us, shifts our mindset, and helps us see the ordinary with new eyes. And how a simple act of kindness can have a ripple effect! Gratitude is not just a feeling - it’s a mindful practice which shifts our mindset. And kindness is a conscious act which has the power to transform our communities. I welcome you to this circle – let the healing and change begin, one thought, one act at a time!