Withania somnifera, more commonly known as Ashwagandha is classified by herbalists as an "adaptogen," meaning that it can help your body manage stress. However stress management isnt all this is used for. Ashwagandha also provides all sorts of other benefits for your body and brain. It is one of the most important herbs in Ayurveda, a form Indian medicine based on principles of natural healing, and is sometimes known as Indian Ginseng. Each bottle contains 60x 500mg capsules of high strength Ashwagandha extract. ( Standardised to 5% Withanolides) The dose is 1 capsule per day. used to manage: Blood Sugar Levels Stress Concentration Stamina Anxiety Depression Fertility Muscle Mass and Strength Inflammation Cholesterol and Triglycerides Memory premature ageing -------------------------------- $6 Shipping fee is combined, for an unlimited amount of items. anywhere in NZ All items are in stock in NZ and ready to be shipped immediately. You will be emailed a tracking number and GST receipt when we process your order. Pickups from Rangiora shop - 10am - 4pm Monday - Friday - Eftpos available