Roman Chair Back Extension Bench – Core & Lower Back Workout Machine

Strengthen your lower back and core safely. Built for home or gym use, this bench targets the lower back, glutes, hamstrings, and abs to improve posture, stability, and overall performance. Key features (with benefits) Targeted training – Develops lower back, glutes, hamstrings, and abs for better posture and hip/spine stability. Adjustable setup – Height adjusts for a comfortable, aligned position across different body sizes. Stable & safe – Heavy-duty steel frame and non-slip footrests keep you locked in for confident reps. Train longer – Thick foam padding reduces pressure on the hips so sessions feel better and last longer. Space-saving design – Fits easily into home gyms without taking up much room. Versatile use – Suitable for athletes and rehab alike; great for back extensions and core accessory work. Specifications User weight capacity: Durable steel frame supports up to 150 kg Carton (flat-pack) Net weight: 13 kg Assembly: Required (tools/hardware included) Same-day dispatch for orders placed before 12pm; otherwise next business day.