Description

Book A Low FODMAP Recipes Sue Shepherd is a highly regarded dietitian who suffers from coeliac disease. She has devoted much of her career to finding a way for people with dietary restrictions to enjoy life without feeling they are missing out. In 1999, Sue developed the Low-FODMAP Diet to cater for people with intolerances to fructose, wheat, lactose, sorbitol, and other FODMAPs, making it possible for people with irritable bowel syndrome (IBS) to cook with confidence. This diet is recommended by doctors worldwide as one of the most effective dietary therapies for IBS. In addition, all the recipes are gluten-free, so they are suitable for people with coeliac disease to enjoy as well. In this collection, Sue brings together 150 of the most popular recipes from her two self-published cookbooks, Irresistible for the Irritable and Two Irresistible for the Irritable. Written with the whole family in mind, these updated recipes include simple soups and salads, hearty casseroles and pasta dishes, wicked desserts, and a tempting array of cakes and biscuits. This is great-tasting food that is good for you. Book B The Two-Step Low-Fodmap Diet and Recipe Book Dr Sue Shepherd 2015 Softcover 292 pages Great condition 'The Low-FODMAP Diet is internationally regarded as the most effective treatment for those suffering from irritable bowel syndrome and associated dietary illnesses, including lactose and fructose intolerances and non-coeliac gluten sensitivity.'