Online Meditation every Monday at 6pm

As we have no in person classes running in Tasmania at the moment, you are invited to join us on Zoom, every Monday Evening at 6pm from the comfort of your home. Learn to meditate and achieve Self Realisation! These classes in Sahaja Yoga Meditation will teach you simple and effective techniques, which will help you to achieve the experience of inner silence. Build your skills at your own pace and journey towards a deeper understanding of your 'Self'. This is an opportunity to discover the peace which lies within and to experience a new awareness that you may not have known before. Suitable for beginners and regulars. Join in even if you miss a session. No strenuous physical exercises, postures or special clothing. Sahaja Yoga Meditation was founded by Shri Mataji Nirmala Devi in 1970 and is now enjoyed all around the world. We have a team of presenters and the session is interactive, so feel free to ask questions in chat, or you can ask to be added to the WhatsApp group to receive daily meditations so that you can practice in between sessions. Meeting ID: 844 1443 9385 Passcode: 650104 Best Wishes and Happy Meditating and hopefully see you on line! Sarah 🌺❤️🌺