The first thing you’ll see when you open this natural medicine book is your new apothecary—250 remedies, organized on shelves for specific ailments. SIZE IS A5 What You’ll Discover: color pages featuring many powerful remedies for every part of your body. Easy-to-navigate appendix that visually shows all the natural remedies and the page where you’ll find them, h along with step-by-step instructions, color photos, accurate measurements, and dosages. The Natural is a potent recipe for focus, memory, and mental clarity. I'm using NZ post tracked no signature, targeting 1-2 delivery Comes with Vitamin C from the USA ,.expiring 11/2027; just an oversupply... Comes with a gift bag, just in case you want to gift the gummies Helps Support Immune Health and Overall Wellness Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that cannot be made or stored by the body, making it essential. This powerful antioxidant must be obtained from your diet or an additional nutritional source. No vitamin routine should be without the antioxidant support offered by Vitamin C.** Because our bodies cannot produce Vitamin C, it needs to be replenished daily.Lindberg® Directions: For adults, take 1 coated caplet dally, preferably with a meal,