Get Up and Go! by David Francis Gerrard, Ana Terry

Get Up and Go! by David Francis Gerrard, Ana Terry This book is USED (not new) Condition: Good - Format: Paperback Publisher: Hyndman Publishing, , Dimensions: 16.5 x 22 centimetres (0.01 kg), pages SKU: 2553aq - We use NZ Post overnight for delivery so please allow 1-5 days for delivery - If you would like to see more photos of the book, ask a question and we'll add them Book Description: A guide to health and fitness for men and women of all ages and stages. It features sensible advice on healthy eating, and includes comprehensive programmes for walking, jogging, cycling, swimming and home exercises.