Complete Idiot's Guide to the Pilates Method by Karon Karter

Complete Idiot's Guide to the Pilates Method by Karon Karter This book is USED (not new) Condition: - ex-library Format: Publisher: Alpha : , 2001, ISBN: 9780028639833 / 0028639839 Dimensions: 18.8cm x 1.88cm x 23.01cm, 352 pages SKU: 5536m - We use NZ Post overnight for delivery so please allow 1-5 days for delivery - If you would like to see more photos of the book, ask a question and we'll add them Book Description: Explains the Pilates attitude, technique, equipment, and the importance of posture and diet, and discusses how to teach others the Pilates method.