The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar

The Heart of Yoga: Developing a Personal Practice by T. K. V. Desikachar This book is USED (not new) Condition: - cover worn, foxing on the first few pages Format: Publisher: Inner Traditions : , 1995, ISBN: 9780892815333 / 0892815337 Dimensions: 25.15cm x 20.07cm x 2.03cm, 240 pages SKU: 5720z - We use NZ Post overnight for delivery so please allow 1-5 days for delivery - If you would like to see more photos of the book, ask a question and we'll add them Book Description: The Heart of Yoga is the first book to present the teachings of revered yogi Sri Tirumalai Krishnamacharya (1888-1989) from the unique perspective of his son and principal student. Here, T.K.V. Desikachar shows how to use Krishnamacharya's system of viniyoga to develop a personal practice that is responsive to your own needs and adaptable to your age, health, and lifestyle. Krishnamacharya based his teachings on a number of scriptural sources, but of them all he placed the highest value on Pata-jali's Yoga Sutras. Heart of Yoga makes available for the first time in the West Desikachar's commentary on Pata-jali, as taught to him by his father.