Lighten Up - 365 Ways To Lose Weight And Feel Great by Andrew Cate

Lighten Up - 365 Ways To Lose Weight And Feel Great by Andrew Cate This book is USED (not new) Condition: Very Good - Format: Publisher: ABC Books - AU : , 2008, ISBN: 9780733322525 / 0733322522 Dimensions: 13.69cm x 1.6cm x 20.9cm, 224 pages SKU: 5525g - We use NZ Post overnight for delivery so please allow 1-5 days for delivery - If you would like to see more photos of the book, ask a question and we'll add them Book Description: Another inspiring health and fitness book from bestselling author Andrew Cate. LIGHTEN UP is filled with facts, tips and information to help you lose weight and feel great. With a tip for every day of the year, you can keep focused on important lifestyle goals such as eating right, exercising to your own level, maintaining your weight and getting some insider help from a personal trainer who knows all the tricks of the trade for good health and wellbeing.