Fit for Your Shape by Matt Roberts

Fit for Your Shape by Matt Roberts This book is USED (not new) Condition: Very Good - Format: Paperback Publisher: Dorling Kindersley, , Dimensions: 234mm / 186mm, pages SKU: 2243z - We use NZ Post overnight for delivery so please allow 1-5 days for delivery - If you would like to see more photos of the book, ask a question and we'll add them Book Description: Which body shape are you? Match your fitness routine to your body shape and you'll burn fat, build muscle without bulk and get the lean, sexy body you always wanted. Detailed body profiles define the characteristics of your shape Smart workout goals identify what you can do to change it Six home and gym programmes help you achieve the desired result