A Life Worth Breathing by Max Strom

A Life Worth Breathing by Max Strom This book is USED (not new) Condition: Very Good - Format: Paperback Publisher: Skyhorse, , Dimensions: 227mm / 156mm, pages SKU: 2105d - We use NZ Post overnight for delivery so please allow 1-5 days for delivery - If you would like to see more photos of the book, ask a question and we'll add them Book Description: Let Max Strom help you heal your body, camp your mind, and heal your heart. I love the energy and flow of Max Strom's yoga classes...but perhaps above all, I respect his quite strength and deep humility.-Ali McGraw A Life Worth Breathing teaches us how mindful breathing, in tandem with the physical practice of yoga and spiritual practice of meditation, raises us to a more powerful level of awareness. Max Strom's groundbreaking book reaches past expected dogma in language that is inspired and accessible. Chapters include: The Yoga Revolution Our Situation The Three Pillars of Transformation The First Pillar-The Mind The Second Pillar-The Emotions The Third Pillar-The Body Mind, Emotions, Body-Integrating the Three Pillars Having a Code Ethics at Work Avoiding a Near-Life Experience Activism With exercises to help readers identify and achieve intentions, and anecdotes and analogies to bring the practice to life, this book will lead you to the loving and peaceful power of the universe and allow you to fully awaken to your highest human consciousness.