

Suitable for everyone, these walk-in classes offer practical methods to help everyone find inner peace, happiness and well-being through meditation and Buddhist wisdom. Each class is self-contained so you can drop-in any week. A different topic is taught every few weeks. Beginners welcome. For current topic description and dates and other locations, visit our website: [www.meditateintauranga.org](https://meditateintauranga.org) Class fee $12 ($8 unwaged/student) MAT STEWART has many years of experience in the practice of meditation and modern Buddhism. He is a professional, has a family, and applies the Buddhist principles in all aspects of his life. His meditations are inspiring and his teachings are clear, practical and entertaining.
